Burn calories - Seafood Stew
Print Seafood Stew Looking for a delicious and hearty seafood dish that's is warming and nourishing? Try this Seafood Stew! It's high in protein and low in fat, making it a...
View ArticleBurn calories - Smoked Trout Pattie
Print Smoked Trout Pattie Course dinner, eating right, lunch Prep Time 25 minutesCook Time 20 minutes Servings 2 Calories 308kcal Ingredients 100 g smoked trout fillets flaked...
View ArticleBurn calories - Spinach Zucchini Cheese Muffin
Print Spinach Zucchini Cheese Muffin Looking for a delicious and nutritious snack that's also easy to make? Try these Spinach Zucchini Cheese Muffins! Made with frozen spinach...
View ArticleBurn calories - Beetroot & Berry Breakfast Delight
Print Beetroot & Berry Breakfast Delight Looking for a healthy and delicious breakfast that's also visually stunning? Try this Beetroot & Berry Breakfast Delight! This...
View ArticleBurn calories - Burning off Easter Eggs - What does it take?
Recently I did a TV segments to discuss what it takes to burn off those Easter eggs. Here's some examples of what you would have to do to burn off your eggs: a small 7g mini...
View ArticleBurn calories - All Natural Banana Bread
Print All Natural Banana Bread Banana bread is a very naughty food, I'm not going to lie. It's one of those take-away wonders that you can easily pick up with your morning...
View ArticleBurn calories - Coconut, Date and Cashew Delight
Print Coconut, Date and Cashew Delight This delicious treat is super easy to make, a little goes a loooong way, and it beats any processed little devil you might be tempted to...
View ArticleBurn calories - Spiced Pumpkin Muffins
Print Spiced Pumpkin Muffins Coconut flour is a fantastic gluten free substitution as it is rich in protein, fibre, manganese and our fat burning medium chain triglycerides...
View ArticleBurn calories - The impact of perinatal low-calorie sweetener exposure on the...
A study published in the Journal of Clinical Investigation Insight reveals that consumption of low-calorie sweeteners during pregnancy can affect the metabolism and neural...
View ArticleBurn calories - The harms of sticking calorie counts on menus
Putting calories on menus across England has hampered the recovery of 84 per cent of people living with the likes of anorexia or bulimia, according to eating disorder charity Beat.
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